Content description ACPMP064
Years 5 and 6 / Movement and Physical Activity / Understanding movement / ACPMP064
Content Description
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Participate in physical activities designed to enhance fitness, and discuss the impact regular participation can have on health and wellbeing
Elaborations
- creating and participating in a fitness circuit designed to improve health-related fitness components (LLPA, HBPA)
- demonstrating and describing safe stretching activities which maintain and develop flexibility (LLPA, HBPA)
- examining the benefits of physical activity to social health and mental wellbeing (MH, HBPA, LLPA)
- participating in a range of physical activities and exploring their health, skill and fitness benefits (FMS, GS, HBPA, CA, LLPA)
- examining and describing health-related and skill-related components of fitness (LLPA, HBPA)
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