Lifelong physical activities

focuses on how participation in physical activity can enhance health-related fitness and wellbeing across the lifespan.

It is expected that all students at appropriate intervals across the continuum of learning from Year 3 to Year 10 will participate in the following:

• individual and group fitness activities
• active recreation activities.

Schools could also offer the following activities if they have access to specialised facilities and equipment and relevant teacher expertise:

• swimming
• tai chi, yoga, Pilates
• bushwalking
• recreational cycling
• resistance training.